Your inner child is the child that lives within you and you can say it is the echo of the child you once were.
Up to the age of seven, our brain is functioning at a slower pace, the alpha brainwave frequency which is a very receptive brainwave state. This is why the child is deeply affected by their experiences and they make decisions and create meanings out of what happens to them at a sub-conscious level, on how they should feel, be, not be or do in order to be seen as ok, and to basically survive. The inner child is then storing these memories, and these memories impact us today.
In this video I share one of the most powerful, transformative and important techniques to come home to ourselves, heal our past and open up for our authentic soul power, the inner child work.
Our inner children long for our attention and acknowledgment, and we are the only ones who can truly show up for them. The benefits of connecting with parts of ourselves that haven't been acknowledged, are huge. We can feel more whole, we can expand our self-love, we can boost our self- esteem, self-respect and self confidence and ultimately feel more happy in our lives.